Recents in Beach

Healthy Oatmeal Banana Cookies

If you’re craving something sweet but don’t want unhealthy cookies loaded with sugar and butter, oatmeal banana cookies are a perfect choice.

They’re soft, naturally sweet, and made with just three simple ingredients. No refined sugar, no maida, and no complicated steps. These cookies are great for weight loss, clean eating, and quick healthy snacking.

The best part? You can make them in under 20 minutes.


Why These Cookies Are Healthy

Unlike regular cookies, these are made with whole foods that actually keep you full and energized.

They help:

  • reduce cravings
  • support weight loss
  • improve digestion
  • give steady energy
  • avoid sugar spikes

Oats provide fiber, bananas add natural sweetness, and peanut butter gives healthy fats and protein. It’s a balanced combo that satisfies hunger longer.

Ingredients

You only need:

  • 2 ripe bananas
  • 1 cup rolled oats
  • 2 tbsp peanut butter or almond butter

Optional: cinnamon, dark chocolate chips, nuts, raisins, or chia seeds

How to Make

  1. Preheat oven to 350°F (180°C).
  2. Mash bananas in a bowl.
  3. Mix in oats and peanut butter.
  4. Scoop small portions onto a tray and flatten slightly.
  5. Bake for 12–15 minutes until golden.

Let cool and enjoy.

That’s it. Super simple.

When to Eat Them

These cookies are perfect for:

  • breakfast on the go
  • evening snack
  • kids’ lunchbox
  • pre or post workout
  • healthy dessert

They’re filling without feeling heavy.

Storage Tips

Keep in an airtight container:

  • room temp: 2 days
  • fridge: 1 week
  • freezer: 2 months

Great for meal prep.

Healthy eating doesn’t mean giving up treats. With oatmeal banana cookies, you get a sweet, homemade snack made from real ingredients.

Quick to make, budget-friendly, and good for your body. Once you try them, you’ll probably stop buying store cookies altogether.

 

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